Archive for Health and Fitness

Living Life – REALLY

Jul 23, 2010 3 Comments

“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, “WOW – What A Ride!” -Author unknown My thanks to Russ Goddard another of my business networking buddies, for [...]

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Singles have more than 1 reason to lose weight

Jul 21, 2010 3 Comments

People who are overweight have a lot of reasons to lose weight. First and most important of all excess weight can create other health problems which are more difficult to handle. Then it is the way you feel about yourself and body which can have a negative impact on your confidence and self esteem. Being [...]

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Yoga is a Great Way to Get Fit and Meet New People

Jul 07, 2010 10 Comments

If you are a single person wanting to improve your health, get a better figure and meet new people, then yoga could be a great idea for you. Not only will yoga classes introduce you to a new group of people, it is also one of the most popular and effective ways of getting fit. [...]

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In time for the World Cup Soccer – Condoms with teeth to fight RAPE…

Jun 21, 2010 4 Comments

Blokes beware – just in case you are caught unawares there is a new condom awaiting your arrival – but – as long as you act like a perfect gentleman, you will never have the displeasure of experiencing this. It makes MY eyes water just thinking about it. I came across a piece from CNN [...]

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Would you like fries with that?

Jun 20, 2010 No Comments

Cheeseburger and Chips? Think again after watching these video clips – will definitely make you think…

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Four Ways to Reduce Stress

Jun 07, 2010 3 Comments

Being single isn’t simple. In fact, singleness can be a leading factor to your stress levels which come from a mental instability. It’s difficult to figure out who is single and who is straight. The SHI Symbol relieves a lot of the stress for you, but there are other simple ways that you can relax, [...]

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Now here’s a Health Care Plan that will work !

May 04, 2010 3 Comments

With all the debate about Health Care Plans, Reforms, budgets etc, I love this for thinking outside the square… Senior health care solution–according to Maxine – whoever Maxine is! So you’re a sick senior citizen and the government says no health care home available for you, what do you do? Our plan gives anyone 65 [...]

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Iceland’s new hell – Eyjafjallajokull

Apr 28, 2010 1 Comment

In awe of the Power of Nature? The Icelandic volcanic tragedy depict amazingly beautiful images from such a catastrophic event, & just have to be seen to be believed.

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Philosophy for Old Age

Apr 10, 2010 15 Comments

You will be reminded just how wonderful life is, live it like every day is your last and make the most of every day. Don’t wish you life away, life is too short already

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Heartbreaker Heaven all natural Mineral Makeup release

Apr 05, 2010 17 Comments

Mineral make up can be used not just to cover your skin, it can be good for your skin, as well.

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Zumba: A Virgins Guide to Staying Abstinent

Apr 01, 2010 25 Comments

I’ve always loved music, dance, exercise etc so when Zumba came along – well, I just had to find out more. In our November SHI Symbol Emag there was a feature on the increasingly popular Zumba movement. Today I have Guest Columnist Jennee Thompson who has been a devotee of Zumba long before it became [...]

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How to Get Through Life – a Babe’s Perspective…

Mar 19, 2010 3 Comments

Sleep as much as you can…     Read books that you enjoy… Whenever you want…    Above all be happy Regardless of what  your challenges may be…    Have a great life!   May your troubles be less, Your blessings more,   And may nothing but happiness   Come through your door.      Yes, this was one of those email messages but [...]

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Quotable quotes to live by

Feb 13, 2010 1 Comment

These quotes apply equally to everyone around the world.

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Singles and Valentine’s Day: Ten Tips for Less Stress

Feb 08, 2010 No Comments

here are some pointers to focusing on how to manage Valentine’s day stress with realistic expectations, finding support…

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God’s Pharmacy

Jan 28, 2010 No Comments

It is just so amazing the connections that have been made

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What Does Your Handwriting Have To Do With Your Relationship?

Jan 22, 2010 2 Comments

Forget Texting, handwriting can help you gain insight into what makes your partner tick

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New Year’s Resolutions, good, better and best.

Jan 02, 2010 3 Comments

What are the most interesting, the funniest, the ‘best’ and the most practical New Year’s Resolutions – and the one’s most likely to hold fast for the whole year!

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How to Enjoy every day of 2010

Jan 02, 2010 No Comments

If we all subscribed to this way of looking at life, how much happier we individually and the rest of the world would be.

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Now being Single and Alzheimer’s related!

Nov 27, 2009 2 Comments

a recent study found that Single people are twice as likely to develop dementia and Alzheimer’s disease as married or cohabitating people

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Smiling the world a better place…

Oct 02, 2009 No Comments

Take a look around you next time you smile – it’s infectious

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Psychologists Tips to achieve your goal with Relationships

Sep 17, 2009 No Comments

Try this interesting Relationship Assessment questionnaire that you can use to help you achieve your goal.

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