Archive for Health and Fitness

How to Improve your figure with weight loss exercises

Mar 03, 2014 No Comments by

useful tips for how to get that lovely figure back and make sure you want to get into that swimsuit again

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Dating With A Beard

Jan 17, 2014 No Comments by

Do you like kissing a guy with a beard? Not my cup of tea but if guys paid attention to keeping their facial hair up to scratch – they’d probably get more kisses

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Men’s Health: 4 Must-Knows for Keeping Your Skin Healthy and Happy

Oct 28, 2013 No Comments by

Men and women like to look their best and there are so many ways you can look after your skin and keep it healthy. Skin care is just as important for men as for women.

Beauty and Fashion, Health and Fitness Read more

Chocolates or Oysters as an Aphrodisiac

Oct 17, 2013 2 Comments

Love chocolates, hate oysters. So, when a friend told me chocolates gave a better hit as an aphrodisiac than oysters, I was in heaven. Chocolate is my second name!

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8 Workout Ideas to Make Fitness Fun & Interesting

Sep 22, 2013 No Comments

I enjoy the fitness regime when it’s something I like to do. Make fitness fun and interesting by finding out what motivates you and the just do it.

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Popular Cosmetic Dental Treatments Available To ‘Up’ Your Dating Game

Jun 02, 2013 No Comments

A beautiful smile can light up a face and those gorgeous white teeth can help you get noticed – especially when you're in the dating game. Make the most of them with popular dental treatment

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Going Retro: Roller-Skating Date

May 11, 2013 1 Comment

Love the look of ice-skating but haven’t really tried roller-skating since I was a kid. I think it’s a great idea to try roller-skating for a great date idea.

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5 Awesome Apps to Help You Quit Smoking and Make Yourself More Attractive

May 01, 2013 No Comments

Love someone but wish they’d quit smoking ? Now you can help them with 5 great apps that could just do that trick and help keep that spark alive in your relationship and not on a butt end

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How to Maximize Your Time in the Sun Together

Apr 24, 2013 1 Comment

I love summer time and just feel alive again after hibernating all winter – or so it always seems. Here are some great ideas for enjoying your summer time together

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Different Type of 15 Minutes Workout That Tones Your Arms

Mar 10, 2013 1 Comment

15 minutes is about all the time I have for a workout these days, so this arm toning workout sounds just the thing to alternate with other quick workouts.

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Worried about Alzheimer’s – try this and you’ll be amazed

Feb 27, 2013 No Comments

We’re all worried about losing our marbles. This little reading test might go a ways to alleviating your mind that you are a candidate for Alzheimer’s.

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Are e cigarettes good for your health?

Jan 30, 2013 No Comments

Have you heard of an e cigarette? Have you tried an e cigarette? Maybe give them a go – you could become hooked on these and they have to be healthier and cheaper than the alternatives…

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Top 3 Exercises to Help Tone Your Biceps

Dec 07, 2012 2 Comments

Toning up your biceps can make a difference to your overall look. And if you're out to impress that date, this is a good thing! Get ready for action the easy way with these exercises

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Health Check before becoming Sexually Intimate

Nov 25, 2012 No Comments

Getting a health check is a good idea and the natural outcome is you will have even greater enjoyment of sex and life by knowing you're 'OK'.

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Looking Mantastic with Botox Injections

Nov 07, 2012 No Comments

Botox injections do reduce wrinkles and help you look younger – just look at the raft of celebrities using Botox – find out how to look Mantastic too

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Don’t Waste That Whole Lemon Peel

Oct 19, 2012 4 Comments

Do you eat the whole lemon? If not, now’s the time to find out the amazing health benefits of eating the whole lemon and how to do it easily

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Nutrition Determines Your Health Not Exercise

Sep 12, 2012 No Comments

Maintaining your overall health and wellbeing can be a hard thing – if you let it. Make nutrition your number 1 priority for optimum health and wellbeing

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Getting fit this summer? Then get the right gear!

Jun 30, 2012 2 Comments

Cool clothing, plenty of water and all the latest super dooper exercise outfits makes it near impossible to not lose weight. And don’t forget the sunscreen…

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3 Major Health Hazards with Skipping Meals

Jun 26, 2012 No Comments

We’ve all done it – skipping meals. Here’s the inside story on just how hazardous that can be to your health.

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Healthy Eating Made Simple

Jun 04, 2012 No Comments

If you’re single and looking to head down to the beach this summer but would love to give that body a bit of a facelift – tips on healthy eating made simple are here just in time

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Getting In Shape For That Date

May 20, 2012 No Comments

Individuals are initially attracted to the physical personality because that is what everyone sees first. So your appearance does matter and it’s about time to get into shape to meet your match

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